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Pre-Menstrual Supplements


🛒 Free in-store pick-up

🚚 Free delivery from 59€

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Not recommended to use during breastfeeding (sage).

Atelier Nubio menstrual supplements soothe common signs & symptoms associated with the pre-menstrual cycle. Cramps, pain, mood swings & acne are all things we experience as we go through PMS. 

These hormonal changes before our period are often times not something we look forward to! These supplements should be taken before the period (about 10 days before) to reduce the PMS symptoms. The 100% natural ampoules have been formulated to improve the mood, reduce pain, breakouts as well as common cravings for sugar!

What's inside Atelier Nubio's PMS Supplements: 

  • Chaste Tree: Soothes chest pain and promotes the production of dopamine, known for its benefits on mood.
  • Sage: A natural pain reliever for symptoms such as spasms, cramps and inflammatory pain.
  • St.John's Wort: Known to combat stress, anxiety and nervousness, also has an effect on sugar cravings and on the skin.

Atelier Nubio is available in Luxembourg exclusively at J'adore bio!


      People sensitive to premenstrual syndrome.

      If you are taking any medication (antidepressants, migraine medications,blood thinners, contraceptives etc.) please contact your doctor to see if they can be used with St. John's Wort supplements. Women with a personal or family history of breast cancer, consult your doctor. Not recommended for breastfeeding women (non-galactogenic sage). 

      1 ampoule per day, diluted in a large glass of water, on an empty stomach or not, during the luteal phase (period between ovulation and menstruation), i.e. approximately 10 days. Do not exceed the recommended daily dose. This food supplement should not replace a varied and balanced diet and a healthy lifestyle.

      At the time of day that is most convenient for you.

      Contains: 20 ampoules (2 cycles).

      Packaging: Glass ampoules in a paper box. No plastic !

      Ingredients for 1 ampoule: Aqueous extracts of chaste tree* fruit (Vitexagnus-castus L., 500 mg EPS**) and sage* leaf (Salvia officinalis L., 100 mgEPS**), concentrated blackcurrant juice*, dry extract of St John's wort*(Hypericum perforatum L., 400 mg).

      100% active fruits and berries, made in France and certified organic supplements, Atelier Nubio food supplements respect a very strict quality and traceability charter and a blacklist of ingredients.

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